Meditative Yoga and Yoga Nidra Join Tina for a morning of quiet practice. This meditative approach to yoga is a guided exploration of gentle movement and stillness, sensing body and breath. We will also engage in the deeply relaxing and healing practice of yoga nidra meditation. All are welcome. No experience, skill, or flexibility is required; come as you are.
- April 9
- April 30
10 am - 12:00 noon cost: $25
Blue Sky Yoga Studio, Haliburton
Please call or email to register or for more information. 705 457 6675 firstname.lastname@example.org
Private or small group sessions are also available. Please call or email to inquire.
"We're all just walking each other home" Ram Dass